
{"id":1147,"date":"2026-05-01T15:00:50","date_gmt":"2026-05-01T21:00:50","guid":{"rendered":"https:\/\/www.dogtopia.com\/salt-lake-city-midvale\/?p=1147"},"modified":"2026-05-01T12:54:15","modified_gmt":"2026-05-01T18:54:15","slug":"what-if-you-could-reset-your-mind-and-body-in-the-middle-of-your-work-day-and-return-feeling-focused-calm-and-recharged","status":"publish","type":"post","link":"https:\/\/www.dogtopia.com\/salt-lake-city-midvale\/what-if-you-could-reset-your-mind-and-body-in-the-middle-of-your-work-day-and-return-feeling-focused-calm-and-recharged\/","title":{"rendered":"What if you could reset your mind and body in the middle of your work day and return feeling focused, calm, and recharged?"},"content":{"rendered":"<p data-start=\"124\" data-end=\"478\">In this Dogtopia TV segment, we were joined by Andra Erickson, owner of Pure Sweat + Float Studio, who shared how float therapy can fit seamlessly into a busy schedule. Andra works with individuals who are looking for practical ways to reduce stress, improve focus, and take better care of their overall well being without disrupting their daily routine.<\/p>\n<p data-start=\"480\" data-end=\"856\">During the segment, Andra explained how float therapy creates a quiet, low stimulation environment that allows the body and mind to fully relax. By floating effortlessly, you give your muscles a break, calm your nervous system, and create space to mentally reset. This makes it an ideal option for those who need a midday recharge rather than waiting until the end of the day.<\/p>\n<p data-start=\"858\" data-end=\"1292\">She also highlighted how the studio is designed with convenience in mind. Pure Sweat + Float Studio provides everything you need after your session so you can easily transition back into your work day. From clean up essentials to a comfortable, welcoming space, the experience is built to be both restorative and efficient. You can step in for a reset and step back out ready to take on the rest of your day with clarity and energy.<\/p>\n<p data-start=\"1294\" data-end=\"1509\">Andra\u2019s approach is centered on making wellness accessible and realistic. It is not about adding more to your schedule, it is about using your time in a way that supports how you feel and perform throughout the day.<\/p>\n<p data-start=\"1511\" data-end=\"1731\" data-is-last-node=\"\" data-is-only-node=\"\">If you are looking for a simple and effective way to recharge during your work day, Pure Sweat + Float Studio is a valuable resource to explore. You can learn more and connect with Andra here:\u00a0<a href=\"https:\/\/www.puresweatstudios.com\/south-jordan-utah\">https:\/\/www.puresweatstudios.com\/south-jordan-utah<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this Dogtopia TV segment, we were joined by Andra Erickson, owner of Pure Sweat + Float Studio, who shared how float therapy can fit seamlessly into a busy schedule. Andra works with individuals who are looking for practical ways to reduce stress, improve focus, and take better care of their overall well being without &hellip; <a href=\"https:\/\/www.dogtopia.com\/salt-lake-city-midvale\/what-if-you-could-reset-your-mind-and-body-in-the-middle-of-your-work-day-and-return-feeling-focused-calm-and-recharged\/>Continued<\/a><\/p>\n","protected":false},"author":1110,"featured_media":1150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"fimg_url":"https:\/\/s3-prod.dogtopia.com\/wp-content\/uploads\/sites\/404\/2026\/05\/Andra-Thumbnail-B.png","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What if you could reset your mind and body in the middle of your work day and return feeling focused, calm, and recharged? - Midvale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dogtopia.com\/salt-lake-city-midvale\/?p=1147\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if you could reset your mind and body in the middle of your work day and return feeling focused, calm, and recharged?\" \/>\n<meta property=\"og:description\" content=\"In this Dogtopia TV segment, we were joined by Andra Erickson, owner of Pure Sweat + Float Studio, who shared how float therapy can fit seamlessly into a busy schedule. 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